We understand it’s easy to get bored while reading about the technical aspects of eyes and eye care, so here we are with a few fun facts about your peepers. With these eye facts in your pocket, you will feel a lot more confident and observant.
Not just that, you would also get a better hang of different kinds of eye diseases which people of different age groups suffer from. Thinking what difference, it would make? Worry not, by the end of the blog, all the questions brimming in your mind would be answered to, in detail, for sure. Just stay tuned with us and keep reading.
1. Your eyes can get sunburned
Yes! You read it right. Just as having a sunburn on the skin can be painful and uncomfortable, photokeratitis is quite capable of inducing considerable pain in your eyes as well. The other visible symptoms associated with this include redness, a gritty feeling, and some swelling in the eyes; blurred vision; watery eyes; sensitivity to bright light; headache, and seeing halos. Even the twitching of the eyelids has also been complained about by many people.
Once you realize that the symptoms of photokeratitis are prominently visible on the fore, avoid rubbing your eyes. As much as possible, try to stay indoors or wear UV-blocking sunglasses to reduce the amount of light exposure. If you wear contact lenses, removing them to prevent any further irritation would be the best course of action to take.
The under-mentioned steps can also make the bearing of the pain better:
- Using a washcloth, create a cold compress and place it over your closed eyes to lessen the pain and swelling.
- To reduce the gritty feeling and to lubricate the eyes, people are also giving artificial tears a shot nowadays.
2. 80% of all learning comes through the eyes
And that is precisely why it is all the more quintessential for you to stay abreast with how your eyes feel. Getting regular eye check-ups done is a necessity in the 21st century. You can’t have your way around that; after all the extensive knowledge and memory that you acquire is largely due to your eyesight alone.
As stated in the Journal of Behavioural Optometry, 80% of what we learn in our lifetime is obtained through the visual processing of information. It has been substantiated that our brains rely on our eyes so much that our vision accounts for two-thirds of the electrical activity of the brain.
With vision being the primary sense by which we learn and acquire knowledge, it’s easy to understand how poor vision can significantly interfere with our ability to learn and can cause learning-related vision problems. This is especially true for young children. Therefore, add regular eye check-ups to your Monthly-To-Do-List without fail.
3. You blink about 15 to 20 times in a minute
Why do you do that? Simply to keep your eyes healthy by keeping them oxygenated and moist, and undoubtedly by clearing out debris as well. Even though some conditions can cause you to blink more or less frequently, a change in your rate of blinking is rarely a sign of a serious issue. Nevertheless, keep a track of how often you blink to avoid eye infections.
It has furthermore been noticed that during the initial phases, the body tries to react by forcing the eyes to close, and also by inducing reflex tears to leak onto the eyes to try to lubricate them. Despite this, if the eyes are unable to close, this will cause both the drying effect on the corneal surface, as well as cause an inability to blink away pathogens and debris.
One solution that can come in handy to avoid this situation is to put a few drops of herbal eye tonics like Eye Mantra Ayurvedic Drops in your eyes regularly to accord them some much-requited cooling effect. Since these drops are herbal, they don’t necessarily have any side effects associated with them. Moreover, these drops rejuvenate the eyes by protecting them from irritation, redness, strains, pollution, and different allergic reactions. Besides that, it cleans the eyes by removing all the dust and dirt and gives them a soothing effect.
4. The older we get, the fewer tears we produce
This is perhaps why grandpa doesn’t shed as many tears as the baby and dry eye is more common in old age. As per medical science, tear production tends to diminish as we get older, especially as we cross the age of 50. Additionally, the lack of tears is a frequent affair in women, especially when they experience any hormonal changes due to pregnancy, with the use of birth control pills, or during menopause. Now that you are up-to-date with these pivotal eye facts, we hope you realize that having good eyesight or for that matter, having eyes itself is something to cherish day in and day out. So, don’t forget to love your PEEPERS and extend them the requisite care all year long.